Monthly Archives: October 2015

The many benefits of ginger

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Fall is here and it’s the time of year I start to turn to ginger in my cooking. The delicious warming and flavorful herb is not only tasty, but also an herb in Chinese Medicine with many healing properties. Here are some examples of what ginger can do and how you can incorporate it into your cooking. Ginger (sheng jiang):… Read more »

Five ways your acupuncturist stays healthy

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I try to practice what I preach, and while I can’t say that I never get sick, I seem to hold my own against the many sick people I see throughout the year without getting sick. So, what do I do to stay healthy? Here are the top five ways I’ve learned through my studies in Chinese Medicine that are… Read more »