Healthy Liiving – Watertown Acupuncture

Chinese Medicine and Seasonal Affective Disorder

susanshaver@gmail.com January 11, 2015 Comments Off

The holidays have come and gone leaving colder temperatures and snowy roads . . . it’s winter time in New England. While technically the days are getting longer, this is really the heart of the winter season and it can feel like it may never end. If you find yourself feeling any of the following symptoms, you may be suffering… Read more »

Fall and Chinese Medicine: 5 Tips for a healthy fall

susanshaver@gmail.com September 18, 2014 Comments Off

Yeah Fall! I love when the nights turn cool, the mornings are crisp, the sky seems bluer and the leaves are starting to change to brilliant reds, oranges, and yellows. Autumn is a time when the yang and warmth of the sun begins to lessen and gives way to the yin and cooler seasons of fall and winter. Fall is… Read more »