Tag Archives: Spring

Spring and the Liver: 5 Tips for a healthier spring!

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Did you know that spring time is the Liver time? In Chinese medicine, one way of looking at the body, and the external world, is through the lenses of the 5 Elements. According to these principles, all change—in the universe and in your body—occurs in five distinct cyclical stages or elements. Each of these stages is associated with a particular… Read more »

Farm Shares and Garlic Scapes

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With the blooming of the trees and the daytime temp finally creeping into the 70s (and 80s!), it’s official, spring is here! After a long and harsh winter here in Massachusetts, most people I know are ready to put it behind us. In Chinese Medicine, spring is the time of year of growth and renewal. You just have to look… Read more »